Justyna on May 18th, 2008Weight Loss Motivation — ringing in the Wedding Bells
About 6 months ago I decided that it was time to change my lifestyle by exercising and losing weight so I joined the gym.
My first personal trainer was Justyna and she was amazing!! She pushed me to work harder than I ever had before. I really enjoyed our training sessions and felt as though each [...]
Justyna on Feb 2nd, 2008Testimonial - Core and Stability Training for Golf
” For the last two years I have been going once a week for training
sessions with Justyna. I have strengthened my core and improved my
balance. My lower back used to give me severe problems and at times I would
have difficulty even walking. Now I can play 18 holes of golf carrying
my bag and do not [...]