on May 18th, 2008Weight Loss Motivation — ringing in the Wedding Bells
About 6 months ago I decided that it was time to change my lifestyle by exercising and losing weight so I joined the gym.
My first personal trainer was Justyna and she was amazing!! She pushed me to work harder than I ever had before. I really enjoyed our training sessions and felt as though each week I was constantly progressing and pushing myself farther. We worked together for about 9 weeks and during that time I felt myself growing stronger as I lost almost 15 lbs!!
Although I’m not training with Justyna anymore, I often go back to our old routines when I feel that I need some variety and I always feel great afterwards. I’ve continued to work out regularly and I’ve lost a total of 33lbs. I’m now within 5lbs of my goal weight!!
Thanks Justyna!!!
Annette Starr